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Special Collaborations:
Registration for these events is handled through our partner venues
Wilsonville Community Center - Wilsonville
5/3 3-4 pm
SoulfulPDX - Sellwood
5/23 7-8pm
Upcoming Sound Meditations
Fri, Apr 24Apr 24, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAShift from doing to being. You are invited to immerse yourself in a restorative soundscape designed to settle the nervous system and deepen the breath. Let the sound guide your mind into a state of profound rest. No experience necessary.
Fri, May 08May 08, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.
Sun, May 10
Fri, May 22May 22, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.- Sat, May 30
- Sun, Jun 07
Sat, Jun 13Jun 13, 2026, 10:00 AM – 11:00 AMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.- Sat, Jun 20
Mon, Jun 22Jun 22, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.
Mon, Jul 06Jul 06, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.
Fri, Jul 24Jul 24, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.- Sun, Jul 26
Sat, Aug 08Aug 08, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.- Sun, Aug 09
Fri, Aug 21Aug 21, 2026, 7:00 PM – 8:00 PMMultnomah Arts Center, 7688 SW Capitol Hwy #37, Portland, OR 97219, USAFind your frequency. You are invited to move from doing to being. This restorative soundscape is designed to settle the nervous system and deepen the breath. Creating a space where sound acts as both guardian and guide allows the internal and external noise to quiet and the mind to settle.- Sat, Aug 29
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